Neurofeedback Therapy is a form of biofeedback that uses feedback to help people gain control over their brainwave patterns, which can improve their health and well-being. It is an alternative to drug treatment and has been shown to be effective in the treatment of a number of conditions, including ADHD and epilepsy. It works by encouraging the brain to change its natural functioning, which is known as neuroplasticity.
During sessions, electrodes are placed on the head and real-time information is sent to a computer that monitors your brainwave activity. This data is then displayed on a screen, either in audio, visual, electrical, magnetic or tactile form. The goal of a neurofeedback session is to get your brain to make changes and retrain itself in the same way you practice and learn something like riding a bicycle. Unlike medications, neurofeedback can produce long term improvement, as the positive habits that you develop are permanent.
There are several different types of neurofeedback therapies, but each has a slightly different approach. For example, fMRI neurofeedback uses sensors to measure neural signals in the brain, while LORETA (low-resolution electromagnetic tomography), and hemoencephalography, or HEG, neurofeedback measures blood flow in specific areas of the brain.
In general, Neurofeedback Therapy is used to address issues such as anxiety disorders, sleep difficulties, depression, PTSD, and ADD/ADHD. It can also help individuals with neurological problems, such as headaches and TBI. Using neurofeedback, practitioners can target the exact areas of the brain that are not operating properly and provide specific guidance to improve those areas.
For instance, individuals who suffer from ADD/ADHD may have an excess of fast brain waves, which can lead to hyperactivity and an inability to focus. During sessions, the brainwaves can be trained to slow down, which can help individuals feel more relaxed and focused.
Another issue that neurofeedback addresses is the lack of energy that many experience. During a session, the patient will sit or lie down while the machine is being used and the sensors on the head send out really low magnetic field frequencies to the brain. Ultimately, the brain will respond to these signals and start to operate more efficiently, which leads to improved mood and overall wellbeing.
Neurofeedback is safe, non-invasive and is often more effective than medication in treating a number of conditions. However, you should always work with an experienced and qualified therapist who can best prepare you for what to expect from your first sessions. If you or a loved one are struggling with anxiety, depression, PTSD or ADD/ADHD, we can help. Contact the Drake Institute today to schedule a no-cost screening consultation. We offer a full continuum of customized treatment services at multiple locations in Southern California.